{"id":3893,"date":"2016-12-23T10:51:02","date_gmt":"2016-12-23T08:51:02","guid":{"rendered":"http:\/\/www.thechicadvocate.com\/?p=3893"},"modified":"2016-12-28T00:20:11","modified_gmt":"2016-12-27T22:20:11","slug":"rezept-gesunde-haferflocken-guetzli","status":"publish","type":"post","link":"https:\/\/www.thechicadvocate.com\/en\/rezept-gesunde-haferflocken-guetzli\/","title":{"rendered":"Recipe: Oatmeal Cookies"},"content":{"rendered":"We all know it, the chocolate, powdered sugar and butter cookies\u00a0of the holiday season. But there are also healthier alternatives, a recipe from My Coach I would like to introduce you to today.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3894\" src=\"http:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/Guetzli-My-Coach.jpg\" alt=\"\" width=\"6016\" height=\"4000\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Overview<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.thechicadvocate.com\/en\/rezept-gesunde-haferflocken-guetzli\/#Recipe_for_30_pieces\" >Recipe for 30 pieces<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.thechicadvocate.com\/en\/rezept-gesunde-haferflocken-guetzli\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.thechicadvocate.com\/en\/rezept-gesunde-haferflocken-guetzli\/#preparation\" >preparation<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Recipe_for_30_pieces\"><\/span>Recipe for 30 pieces<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>2\u00a0ripe bananas<\/li>\n<li>tbsp of liquid honey<\/li>\n<li>2 tbsp Crunchy peanut butter without suga<\/li>\n<li>150g \u00a0Fine oatmeal<\/li>\n<li>1\/3 teaspoon cinnamon<\/li>\n<li>1\/3 teaspoon pure Bourbon vanilla powder<\/li>\n<li>2 tbsp almond slices<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"preparation\"><\/span>preparation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<ol>\n<li>Preheat oven to 175 degrees Celsius with top and bottom heat.<\/li>\n<li>The very ripe bananas puree until they give a Mus, or with a fork very fine crush.<\/li>\n<li>Mix with the honey and the peanut butter, then add the oatmeal, cinnamon and vanilla, mix well.<\/li>\n<li>Stir the almond slices carefully.<\/li>\n<li>Form the mass with the hands to small balls. Lay on a sheet of paper covered with baking paper and flatten it. Bake about a quarter of an hour.<\/li>\n<\/ol>\n<p>Recipe from My Coach<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3895\" src=\"http:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic.jpg\" alt=\"\" width=\"6016\" height=\"4000\" srcset=\"https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic.jpg 6016w, https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic-300x199.jpg 300w, https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic-768x511.jpg 768w, https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic-1024x681.jpg 1024w, https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic-1080x718.jpg 1080w, https:\/\/www.thechicadvocate.com\/wp-content\/uploads\/2016\/12\/HAferflocken-Guetzlic-740x492.jpg 740w\" sizes=\"auto, (max-width: 6016px) 100vw, 6016px\" \/><\/p>\n<p style=\"text-align: right;\">*PR-Sample<\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Deutsch.<\/p>\n","protected":false},"author":1,"featured_media":3894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_3399290067_3399290067":"","facebook_10221460107666098_471073329746331":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[12,47],"tags":[298,806,348,138],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-health","category-recipe","tag-fitness","tag-healthy","tag-recipe","tag-rezept"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/posts\/3893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/comments?post=3893"}],"version-history":[{"count":0,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/posts\/3893\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/media\/3894"}],"wp:attachment":[{"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/media?parent=3893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/categories?post=3893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thechicadvocate.com\/en\/wp-json\/wp\/v2\/tags?post=3893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}