21   239
44   466
69   702
45   578
57   567
65   516
60   577
68   561
27   595
41   541
65   734
50   659
38   637
44   578
46   608
26   608
49   682
33   602
54   577
55   554
55   564
72   664
51   574
53   604
34   643
21   622
806   866
67   581
63   766
65   683
61   728
74   664
68   684
69   750
62   690
83   710
59   844
147   681
72   674
77   626

Lookbook: Stylish on the slopes

Contains advertising     Winter is in full bloom. In the mountains there is currently fantastic winter sports weather and next week the winter sports holidays starting. Best time to present you my stylish winter sport look. I was allowed to choose a ski look combination at Columbia, and my new winter shoes by Sorel are perfect for a snowday.   The Columbia Sportswear POWDER KEG ™ II jacket is…

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Mit Anodyne die Haltung korrigieren

  WERBUNG       Bis vor kurzem hatte ich tagtäglich mit Nackenschmerzen und Schulterverspannungen zu kämpfen. Der Grund ist meine schlechte Haltung tagsüber – ich arbeite den ganzen Tag am PC und nehme sehr schnell eine gekrümmte Haltung ein. Aber eine gerade, gesunde Körperhaltung ist nicht nur beim Sport, sondern auch im Alltag wichtig – und dies in jedem Alter. Die gesunde Haltung hilft nämlich auch Verspannungen bei langem…

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Smoothie Diet with Greamies

Spring is coming soon, and it’s time to wake up from the winter mode. In order not to become a victim of spring fatigue, a healthy and balanced diet with fresh products is indispensable. A smoothie diet is a way to break with the unhealthy habits of the past winter months and refuel vitamins & nutrients. First, I would like to introduce you to the Smoothie diet of www.greamies.ch as well as share…

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Soda Stream Organic Syrup

In one of my last beauty posts, I have already betrayed some tips to avoid waste. Today comes a great product, which makes pet bottles and carrying heavy bottles unnecessary. Of course I am talking about Soda Stream, new they offer delicious organic syrups with which you can mix great alcohol-free drinks.    

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In the land of the lilies – A travel report on the Azores

Who wouldn’t like to travel around the world and visit the most beautiful places in the world all the time. To show you a place today, there is a guest blogpost for the first time, because I unfortunately couldn’t renounce my everyday duties. A dream destiny, which, as I find, is not already on everyone’s lips. Have fun by reading this great travel report and thanks to Gabriel for the worthy representation.  …

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active sportswear by lululemon

First of all, I have to admit to you that I have neglected my sporting activities for the last few weeks, but this is about to change again. The right clothes are very important during the training, because sport is no fun in the wet sweat shirt or with a sports bra which does not support at all. That is why I would like to introduce you today the sportswear collection of…

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Recipe: Easy pumpkin soup

Dear lovelies, tomorrow is Halloween not only but also to this occasion I cooked a delicious pumpkin soup. There are thousands of recipes with quite extravagant ingredients, but do you know what? I like it totally uncomplicated and undisturbed. Therefore, I would like to share with you my recipe, enough for about 4 small or 2 large portions of this deliciousness and it is super easy to prepare.    

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